{"id":1013,"date":"2025-12-09T13:07:36","date_gmt":"2025-12-09T10:07:36","guid":{"rendered":"http:\/\/beautifulcare.buzz\/?p=1013"},"modified":"2025-12-09T13:07:36","modified_gmt":"2025-12-09T10:07:36","slug":"%d0%b4%d0%be%d0%bc%d0%b0%d1%88%d0%bd%d1%8f%d1%8f-%d0%b5%d0%b4%d0%b0-%d1%81%d0%bf%d0%be%d1%80%d1%82-6-%d1%80%d0%b0%d0%b7-%d0%b2-%d0%bd%d0%b5%d0%b4%d0%b5%d0%bb%d1%8e-%d0%b8-%d0%b1%d0%b0%d0%bd%d1%8f","status":"publish","type":"post","link":"https:\/\/beautifulcare.buzz\/?p=1013","title":{"rendered":"\u0414\u043e\u043c\u0430\u0448\u043d\u044f\u044f \u0435\u0434\u0430, \u0441\u043f\u043e\u0440\u0442 6 \u0440\u0430\u0437 \u0432 \u043d\u0435\u0434\u0435\u043b\u044e \u0438 \u0431\u0430\u043d\u044f: \u043f\u043e\u043b\u0435\u0437\u043d\u044b\u0435 \u043f\u0440\u0438\u0432\u044b\u0447\u043a\u0438 \u0447\u0435\u043c\u043f\u0438\u043e\u043d\u043a\u0438 \u043c\u0438\u0440\u0430 \u043f\u043e \u0441\u043f\u043e\u0440\u0442\u0438\u0432\u043d\u044b\u043c \u0442\u0430\u043d\u0446\u0430\u043c \u041c\u0430\u0440\u0438\u043d\u044b \u041a\u0430\u0442\u0430\u0448\u0438\u043d\u0441\u043a\u043e\u0439."},"content":{"rendered":"<p><span class=\"s4_mr_css_attr\"><span class=\"bumpedFont15_mr_css_attr\">\u041c\u0430\u0440\u0438\u043d\u0430 \u041a\u0430\u0442\u0430\u0448\u0438\u043d\u0441\u043a\u0430\u044f, \u0443\u0447\u0430\u0441\u0442\u043d\u0438\u0446\u0430 \u043f\u0440\u043e\u0435\u043a\u0442\u043e\u0432 &laquo;<\/span><\/span><span class=\"s4_mr_css_attr\"><span class=\"bumpedFont15_mr_css_attr\">Dance<\/span><\/span><span class=\"s4_mr_css_attr\"><span class=\"bumpedFont15_mr_css_attr\">&nbsp;\u0420\u0435\u0432\u043e\u043b\u044e\u0446\u0438\u044f&raquo; 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\u0440\u0443\u0442\u0438\u043d\u0430 \u041c\u0430\u0440\u0438\u043d\u044b \u0434\u043e\u0441\u0442\u0443\u043f\u043d\u0430 \u043a\u0430\u0436\u0434\u043e\u0439 \u0434\u0435\u0432\u0443\u0448\u043a\u0435.&nbsp;<\/span><\/span><\/p>\n<h3 class=\"s3_mr_css_attr\"><strong><span class=\"s2_mr_css_attr\"><span class=\"bumpedFont15_mr_css_attr\">\u0420\u0430\u0446\u0438\u043e\u043d \u043f\u0438\u0442\u0430\u043d\u0438\u044f \u043f\u043e \u043b\u044e\u0431\u0432\u0438<\/span><\/span><\/strong><\/h3>\n<p><span class=\"s2_mr_css_attr\"><span class=\"bumpedFont15_mr_css_attr\"><span class=\"s4_mr_css_attr\">\u0412\u0441\u0435 \u043f\u0440\u043e\u0441\u0442\u043e &ndash; \u0443 \u043c\u0435\u043d\u044f&nbsp;\u043d\u0435\u0442 \u043e\u0433\u0440\u0430\u043d\u0438\u0447\u0435\u043d\u0438\u0439 \u0432 \u0435\u0434\u0435. \u042f \u0432\u0441\u0435\u0433\u0434\u0430 \u0432\u044b\u0431\u0438\u0440\u0430\u044e \u0442\u043e, \u0447\u0442\u043e \u0431\u0443\u0434\u0443 \u0435\u0441\u0442\u044c, \u043f\u043e \u043d\u0430\u0441\u0442\u0440\u043e\u0435\u043d\u0438\u044e. \u0418 \u0432\u0441\u0435\u043c \u0441\u043e\u0432\u0435\u0442\u0443\u044e \u043f\u0440\u0438\u0441\u043b\u0443\u0448\u0438\u0432\u0430\u0442\u044c\u0441\u044f \u043a \u0441\u0435\u0431\u0435, \u0435\u0441\u0442\u044c \u0442\u043e, \u0447\u0442\u043e&nbsp;\u043d\u0440\u0430\u0432\u0438\u0442\u0441\u044f. \u041d\u0430\u043f\u0440\u0438\u043c\u0435\u0440, \u043d\u0430 \u0437\u0430\u0432\u0442\u0440\u0430\u043a<\/span><span class=\"s4_mr_css_attr\"><span class=\"bumpedFont15_mr_css_attr\">&nbsp;\u0432\u044b \u043e\u0431\u044b\u0447\u043d\u043e \u0433\u043e\u0442\u043e\u0432\u0438\u0442\u0435 \u043a\u0430\u0448\u0443, \u0430 \u0445<\/span><\/span><span class=\"s4_mr_css_attr\"><span class=\"bumpedFont15_mr_css_attr\">\u043e\u0442\u0438\u0442\u0435 \u044f\u0438\u0447\u043d\u0438\u0446\u0443 \u0438\u043b\u0438 \u0442\u0432\u043e\u0440\u043e\u0433, &ndash; \u043f\u043e\u0447\u0435\u043c\u0443 \u043d\u0435\u0442?<\/span><\/span><\/span><\/span><\/p>\n<p style=\"text-align: left;\"><strong><span class=\"s2_mr_css_attr\"><span class=\"bumpedFont15_mr_css_attr\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/beautifulcare.buzz\/wp-content\/uploads\/domashnjaja-eda-sport-6-raz-v-nedelju-i-banja-poleznye-privychki-chempionki-mira-po-sportivnym-tancam-mariny-katashinskoj-2874551.jpg\" width=\"375\" height=\"561\" alt=\"\" \/><\/span><\/span><\/strong><\/p>\n<p class=\"s3_mr_css_attr\"><span class=\"s4_mr_css_attr\"><span class=\"bumpedFont15_mr_css_attr\">\u041c\u043e\u0439 \u0438\u0434\u0435\u0430\u043b\u044c\u043d\u044b\u0439 \u043e\u0431\u0435\u0434 &ndash; \u0441\u0443\u043f \u0438 \u0441\u0430\u043b\u0430\u0442, \u0438\u043d\u043e\u0433\u0434\u0430 &ndash; \u043c\u044f\u0441\u043e \u0438\u043b\u0438 \u0440\u044b\u0431\u0430 \u0438 \u043e\u0432\u043e\u0449\u0438 \u043d\u0430 \u0433\u0430\u0440\u043d\u0438\u0440. \u0412\u0435\u0447\u0435\u0440\u043e\u043c &ndash; \u0441\u0430\u043b\u0430\u0442. <\/span><\/span><span class=\"s4_mr_css_attr\"><span class=\"bumpedFont15_mr_css_attr\">\u042f \u0441\u0442\u0430\u0440\u0430\u044e\u0441\u044c&nbsp;\u0435\u0441\u0442\u044c \u0434\u043e\u043c\u0430\u0448\u043d\u044e\u044e \u0435\u0434\u0443. \u041c\u0435\u043d\u044f \u0441\u043e\u0432\u0435\u0440\u0448\u0435\u043d\u043d\u043e \u043d\u0435 \u0441\u043c\u0443\u0449\u0430\u0435\u0442, \u0447\u0442\u043e \u043d\u0443\u0436\u043d\u043e \u0432\u043e\u0437\u0438\u0442\u044c \u0441 \u0441\u043e\u0431\u043e\u0439 \u043d\u0435\u0441\u043a\u043e\u043b\u044c\u043a\u043e \u043a\u043e\u043d\u0442\u0435\u0439\u043d\u0435\u0440\u043e\u0432. \u0417\u0430\u0442\u043e \u044f \u0442\u043e\u0447\u043d\u043e \u0437\u043d\u0430\u044e, \u0447\u0442\u043e \u044f \u0435\u043c.<\/span><\/span><\/p>\n<p class=\"s3_mr_css_attr\"><span class=\"s4_mr_css_attr\"><span class=\"bumpedFont15_mr_css_attr\">\u0415\u0441\u043b\u0438 \u0433\u043e\u0432\u043e\u0440\u0438\u0442\u044c \u043e \u0441\u043b\u0430\u0434\u043e\u0441\u0442\u044f\u0445, \u0442\u043e, \u0435\u0441\u043b\u0438 \u043e\u0447\u0435\u043d\u044c \u0445\u043e\u0447\u0435\u0442\u0441\u044f, \u044f \u0438\u0445 \u0441\u0435\u0431\u0435 \u043d\u0435 \u0437\u0430\u043f\u0440\u0435\u0449\u0430\u044e. \u041d\u043e \u0432\u0441\u0435\u0433\u0434\u0430 \u0441\u0442\u0430\u0440\u0430\u044e\u0441\u044c \u0441\u044a\u0435\u0441\u0442\u044c \u0448\u043e\u043a\u043e\u043b\u0430\u0434 \u0438\u043b\u0438 \u043f\u0438\u0440\u043e\u0436\u043d\u043e\u0435 \u0441\u0442\u0440\u043e\u0433\u043e \u0434\u043e 12:00, \u0447\u0442\u043e\u0431\u044b \u0432 \u0442\u0435\u0447\u0435\u043d\u0438\u0435 \u0434\u043d\u044f \u0443\u0441\u043f\u0435\u0442\u044c \u0441\u0436\u0435\u0447\u044c \u043a\u0430\u043b\u043e\u0440\u0438\u0438.<\/span><\/span><\/p>\n<p class=\"s3_mr_css_attr\"><span class=\"s4_mr_css_attr\"><span class=\"bumpedFont15_mr_css_attr\">\u041f\u0440\u0438\u0437\u043d\u0430\u044e\u0441\u044c, \u0443 \u043c\u0435\u043d\u044f, \u043a\u0430\u043a \u0438 \u0443 \u043c\u043d\u043e\u0433\u0438\u0445, \u0435\u0441\u0442\u044c \u0438 \u043b\u044e\u0431\u0438\u043c\u0430\u044f &laquo;\u0432\u0440\u0435\u0434\u043d\u0430\u044f&raquo; \u0435\u0434\u0430. \u041a&nbsp;<\/span><\/span><span class=\"s4_mr_css_attr\"><span class=\"bumpedFont15_mr_css_attr\">\u043f<\/span><\/span><span class=\"s4_mr_css_attr\"><span class=\"bumpedFont15_mr_css_attr\">\u0440\u0438\u043c\u0435\u0440\u0443,<\/span><\/span><span class=\"s4_mr_css_attr\"><span class=\"bumpedFont15_mr_css_attr\">&nbsp;\u0447\u0438\u043f\u0441\u044b. \u0418 \u0434\u0430, \u0431\u044b\u0432\u0430\u044e\u0442 \u0441\u0440\u044b\u0432\u044b, \u044f<\/span><\/span><span class=\"s4_mr_css_attr\"><span class=\"bumpedFont15_mr_css_attr\">&nbsp;\u043c\u043e\u0433\u0443&nbsp;<\/span><\/span><span class=\"s4_mr_css_attr\"><span class=\"bumpedFont15_mr_css_attr\">\u0434\u0430\u0436\u0435 \u0441\u0440\u0430\u0437\u0443&nbsp;<\/span><\/span><span class=\"s4_mr_css_attr\"><span class=\"bumpedFont15_mr_css_attr\">\u0441\u044a\u0435\u0441\u0442\u044c \u0432\u0441\u044e \u043f\u0430\u0447\u043a\u0443! \u041f\u0440\u0438 \u044d\u0442\u043e\u043c \u044f \u043e\u0442\u043a\u0430\u0437\u0430\u043b\u0430\u0441\u044c \u043e\u0442 \u0441\u043b\u0430\u0434\u043a\u043e\u0439 \u0433\u0430\u0437\u0438\u0440\u043e\u0432\u043a\u0438 &ndash; \u0434\u043b\u044f \u043c\u0435\u043d\u044f \u044d\u0442\u043e \u043c\u0430\u043a\u0441\u0438\u043c\u0443\u043c \u0441\u0430\u0445\u0430\u0440\u0430 \u0438 \u043c\u0438\u043d\u0438\u043c\u0443\u043c \u043f\u043e\u043b\u044c\u0437\u044b. \u041c\u043e\u0433\u0443 \u0441\u043a\u0430\u0437\u0430\u0442\u044c, \u0447\u0442\u043e \u0441\u043e \u0432\u0440\u0435\u043c\u0435\u043d\u0435\u043c \u0440\u0435\u0446\u0435\u043f\u0442\u043e\u0440\u044b \u043f\u043e\u0447\u0438\u0441\u0442\u0438\u043b\u0438\u0441\u044c \u0438 \u0442\u0435\u043f\u0435\u0440\u044c \u0441\u043e\u0432\u0441\u0435\u043c \u043d\u0435\u0442 \u0442\u044f\u0433\u0438 \u043a \u044d\u0442\u043e\u043c\u0443 \u043d\u0430\u043f\u0438\u0442\u043a\u0443.<\/span><\/span><\/p>\n<h3 class=\"s3_mr_css_attr\"><strong><span class=\"s2_mr_css_attr\"><span class=\"bumpedFont15_mr_css_attr\">\u0420\u0435\u0433\u0443\u043b\u044f\u0440\u043d\u044b\u0435 \u0442\u0440\u0435\u043d\u0438\u0440\u043e\u0432\u043a\u0438 \u0438 \u0434\u0435\u043d\u044c \u043d\u0430 \u043e\u0442\u0434\u044b\u0445<\/span><\/span><\/strong><\/h3>\n<p class=\"s3_mr_css_attr\"><span class=\"s4_mr_css_attr\"><span class=\"bumpedFont15_mr_css_attr\">\u0415\u0441\u043b\u0438 \u0445\u043e\u0442\u0438\u0442\u0435 \u0438\u0434\u0435\u0430\u043b\u044c\u043d\u0443\u044e \u0444\u0438\u0433\u0443\u0440\u0443 \u0438 \u043c\u043d\u043e\u0433\u043e \u044d\u043d\u0435\u0440\u0433\u0438\u0438, \u0442\u0440\u0435\u043d\u0438\u0440\u043e\u0432\u043a\u0438 \u0434\u043e\u043b\u0436\u043d\u044b \u0441\u0442\u0430\u0442\u044c \u0432\u0430\u0448\u0435\u0439 \u0435\u0436\u0435\u0434\u043d\u0435\u0432\u043d\u043e\u0439 \u043f\u0440\u0438\u0432\u044b\u0447\u043a\u043e\u0439. \u041d\u0435\u043e\u0431\u044f\u0437\u0430\u0442\u0435\u043b\u044c\u043d\u043e \u043a\u0430\u0436\u0434\u044b\u0439 \u0434\u0435\u043d\u044c \u0445\u043e\u0434\u0438\u0442\u044c \u0432 \u0444\u0438\u0442\u043d\u0435\u0441-\u043a\u043b\u0443\u0431 &#8212; 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\u0440\u0443\u0442\u0438\u043d\u0430 \u041c\u0430\u0440\u0438\u043d\u044b \u0434\u043e\u0441\u0442\u0443\u043f\u043d\u0430 \u043a\u0430\u0436\u0434\u043e\u0439 \u0434\u0435\u0432\u0443\u0448\u043a\u0435.&nbsp; \u0420\u0430\u0446\u0438\u043e\u043d \u043f\u0438\u0442\u0430\u043d\u0438\u044f \u043f\u043e \u043b\u044e\u0431\u0432\u0438 \u0412\u0441\u0435 \u043f\u0440\u043e\u0441\u0442\u043e &ndash; \u0443 \u043c\u0435\u043d\u044f&nbsp;\u043d\u0435\u0442 \u043e\u0433\u0440\u0430\u043d\u0438\u0447\u0435\u043d\u0438\u0439 \u0432 \u0435\u0434\u0435. \u042f \u0432\u0441\u0435\u0433\u0434\u0430 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":1014,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6],"tags":[],"class_list":["post-1013","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-6"],"_links":{"self":[{"href":"https:\/\/beautifulcare.buzz\/index.php?rest_route=\/wp\/v2\/posts\/1013","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/beautifulcare.buzz\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/beautifulcare.buzz\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/beautifulcare.buzz\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/beautifulcare.buzz\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1013"}],"version-history":[{"count":0,"href":"https:\/\/beautifulcare.buzz\/index.php?rest_route=\/wp\/v2\/posts\/1013\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/beautifulcare.buzz\/index.php?rest_route=\/wp\/v2\/media\/1014"}],"wp:attachment":[{"href":"https:\/\/beautifulcare.buzz\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1013"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/beautifulcare.buzz\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1013"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/beautifulcare.buzz\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1013"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}